Yoga to relax & Restore
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Hi, I’m Louise!
An experienced and inclusive yoga teacher and therapist, I offer a range of yoga options for people of all shapes and sizes. If you’re looking for yoga that is health rather than fitness oriented, you’re in the right place. Yoga with me will help you relax, calm your mind and restore your energy.
“Louise takes us from the distractions of life to a place of calm, warmth, and appreciation, where we work together in a gentle but invigorating way. I always feel so much better after Louise’s structured and well-prepared classes. Louise makes me realize the benefit, and essential worth of Yoga for life. All with humour and understanding, giving mental and physical ease and well being”
– Maggie S
“I really enjoy Louise’s yoga classes. It caterers for everyone’s needs and Louise is mindful as to what part of the body needs attention. Love the end of class where you just feel peace and calm and walk away refreshed”
– Trish S