Yoga to relax & Restore

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Welcome

Hi, I’m Louise!

An experienced and inclusive yoga teacher and therapist, I offer a range of yoga options for people of all shapes and sizes. If you’re looking for yoga that is health rather than fitness oriented, you’re in the right place. Yoga with me will help you relax, calm your mind and restore your energy.

Louise smiling at camera in front of trees. She has greying dark hair and is wearing a purple raincoat

Featured Posts

client feedback

“Louise takes us from the distractions of life to a place of calm, warmth, and appreciation, where we work together in a gentle but invigorating way. I always feel so much better after Louise’s structured and well-prepared classes. Louise makes me realize the benefit, and essential worth of Yoga for life. All with humour and understanding, giving mental and physical ease and well being”

Maggie O’Shea

“I had fabulous time at Louise Yoga in Derrynane, followed by sauna. I went by myself as I love my own me time, I really connected with the peace and tranquility of sea and the surrounding sound. Louise made me very comfortable, she is a fantastic person. I felt so much at ease and peaceful and relaxed afterwards”

–Brid O’Donnell