Yoga to relax & Restore

Don’t miss out

Join my email list to receive new updates in your inbox


Hi, I’m Louise!

An experienced and inclusive yoga teacher and therapist, I offer a range of yoga options for people of all shapes and sizes. If you’re looking for yoga that is health rather than fitness oriented, you’re in the right place. Yoga with me will help you relax, calm your mind and restore your energy.

Louise smiling at camera in front of trees. She has greying dark hair and is wearing a purple raincoat

Featured Posts

client feedback

“Louise takes us from the distractions of life to a place of calm, warmth, and appreciation, where we work together in a gentle but invigorating way. I always feel so much better after Louise’s structured and well-prepared classes. Louise makes me realize the benefit, and essential worth of Yoga for life. All with humour and understanding, giving mental and physical ease and well being”

Maggie O’Shea

“I had the privilege of getting a wonderful private yoga session with Louise. Before the class, she listened carefully to what I hoped to get out of the session and prepared a yoga class that fully catered to my needs. The class was very calming, soothing but also challenged me in a way I needed. I felt totally relaxed and exhilarated afterwards! I highly recommend Louise to provide a yoga class that will affect your whole body in a very positive way.”

– Jeanne-Marie Nangle