I am an experienced yoga teacher, running classes in County Kerry, Ireland for all abilities. I teach in the Viniyoga style which emphasises movement with the breath, developing a healthy spine and is meditative in approach. I completed my 500hour Yoga Teacher Training Programme with Sadhana Mala and have been teaching since 2012. I also have a Post Graduate Diploma in Psychology from Oxford Brookes University and maintain a keen interest in mental wellbeing.
I believe that anyone can do yoga. I provide a friendly and welcoming environment and give straightforward explanations of what we’re doing and why we’re doing it. To get a feel for my style of teaching have a look at some of my videos. In my classes we work with movement and breath to leave you feeling relaxed and ready to take on the world.
Yoga brings space and balance to our lives. Why not contact me today to find out how yoga can help you?