Yoga to relax & Restore
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Welcome
Hi, I’m Louise!
An experienced and inclusive yoga teacher and therapist, I offer a range of yoga options for people of all shapes and sizes. If you’re looking for yoga that is health rather than fitness oriented, you’re in the right place. Yoga with me will help you relax, calm your mind and restore your energy.
Featured Posts
Next class : 10.30am – Monday 25th September – Derrynane Beach, Caherdaniel Click here for details and booking https://bookwhen.com/louiseyogaoutside Being outdoors when you practice yoga has a lot of charms:… The main way in which yoga boosts the immune system is in calming the central nervous system and allowing the body to get on with it’s own healing. So all…
Yoga Outdoors in kerry and what to expect.
Yoga to boost the immune system
client feedback
“Louise takes us from the distractions of life to a place of calm, warmth, and appreciation, where we work together in a gentle but invigorating way. I always feel so much better after Louise’s structured and well-prepared classes. Louise makes me realize the benefit, and essential worth of Yoga for life. All with humour and understanding, giving mental and physical ease and well being”
– Maggie S
“I really enjoy Louise’s yoga classes. It caterers for everyone’s needs and Louise is mindful as to what part of the body needs attention. Love the end of class where you just feel peace and calm and walk away refreshed”
– Trish S
