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Yoga Outdoors – hints and tips to get the most out of it

People doing yoga

Being outdoors when you practice yoga has a lot of charms: gentle breeze in your hair, warm sun on your face, feeling at one with nature. However there are a few distractions from wildly varying temperatures to curious passers-by and damp seeping slowly through your mat. Now, obviously I’m talking about yoga outdoors in the SW of Ireland. I’m sure practicing yoga in Indonesia has … Continue reading Yoga Outdoors – hints and tips to get the most out of it »