Join me online and enjoy Yoga from the comfort of your own home.
CLICK HERE TO JOIN!
*Membership is €35/€25 per month (no payments in December, April & August)
*Next block of classes start Wednesday 8th / Thursday 9th of January
The Online Yoga Membership is designed to give you a low-effort way to bring some movement and calm into your life. My goal in teaching yoga is to support you to live your life with more ease, more energy and more joy. I frankly don’t give a damn how you look in a bikini, (I suspect you are already bloody wonderful just as you are) but maybe you need an hour out of your week simply to feel a bit better – getting stronger and calmer in the process.
The live classes are on Wednesdays at 6pm and Thursdays at 10am but the recordings are emailed out immediately after class so you can catch up if you miss class.
There is a lovely community of people in the membership from all around Europe and I am always available after class to chat and answer questions.
Join Online Yoga TodayIncluded in your membership:
- 3 live classes a month
- Access to class recordings for the whole month
- A free monthly bonus – a video or audio file that you can download to use forever
- An experienced teacher who cares about your progress and how you feel in class.
- generous discounts for my online workshops
- uniquely for online memberships, you get a free 40 minute 1:1 session*
- No payments are taken in April, August & December but you retain access to all my videos while I take a break!
Dates for January – March 2025
January –
- 6pm Wednesdays – 8th, 15th, 22nd
- 10am Thursdays – 9th, 16th, 23rd
February
- 6pm Wednesdays – 5th, 12th, 19th
- 10am Thursdays – 6th, 13th, 20th
March
- 6pm Wednesdays – 5th, 12th, 19th
- 10am Thursdays – 6th, 13th, 20th
April – no live classes but book a 1:1 session at a time that suits you.
Click here to Join the Online Membership today
My yoga classes are always tailored to lift your mood, as well as build strength and improve your joints. Many people report feeling calmer, sleeping better, having less pain and becoming more mobile. If that sounds good then join today for just €35 a month (low income option available).
As always, I’ll include lots of tools for dealing with stress, reducing anxiety and improving mood as we move through Autumn. If you haven’t done yoga for a while, this is a great chance to get back into, or start your yoga journey with a teacher who cares about your progress and makes you feel welcome and at ease.
You will be able to join a live class for three weeks in every month, with the opportunity to have a chat with me and ask any questions after each class. As I mentioned there’s a lovely sense of community in the classes and people join from all around the country, and across Europe too! In the fourth week of the month, you can catch up with a previous class or practice the free bonus video, where I explore an aspect of that month’s theme.
The (in)famous Rosie dog regularly makes an appearance to shower pure cuteness on proceedings and your pets are very welcome too. My students tell me they really love not having to go anywhere for their yoga, especially as the nights draw in and the weather turns. Some of them regularly practice in their pyjamas and feel much more relaxed knowing they don’t have to worry about anyone seeing them. You’re very welcome to turn your camera off or on, as suits you.
*Offered once every term. Booked at a time to suit you.
FAQs
What if I miss a class?
Don’t worry if you miss a class, you’ll get the recording to do in your own time and I’m always an email away if you have any questions. The recordings are available for the whole month and you’ll have a chance to catch up in the fourth week, or repeat your favourite!
By the last week of every month, you’ll also be sent a short practice video to do at home that relates to the theme of the month.
How will I know if I’m doing it right?
Uniquely for online classes, you also get the opportunity for some 1:1 time with me. A 40 minute session is available for you to book at your own convenience every term (3 months). You can ask me to explain anything yoga related, give you a short practice to do on your own, or even just have a bonus relaxation session 🙂
What if I’m not very fit?
You can go completely at your own pace, and if you feel self-conscious about having the camera on it’s no problem to turn it off during the class. You’ll still be able to see me and I always give lots of options so everyone can have a go. I also stick around at the end of every class so people can ask questions and let me know how they found the class.
I encourage everyone in my classes to think carefully about whether they need to intensify or ease off in a pose each week. I often use a chair or take the less intensive version of a pose as I strongly believe that working from a happy, confident place is the way to make progress in yoga.
To see the kind of movements I do, have a look at my Instagram or Facebook page.
What does a subscription include?
- 3 live classes a month
- Access to the class recordings for the whole month
- A monthly subscriber bonus – a video or audio file that you can download to use any time
- An experienced teacher who cares about your progress and how you feel in class.
- generous discounts for my online workshops
- uniquely for online memberships, you get a free 40 minute 1:1 session, once every 3 months
Class dates 2024:
Wednesday class 6pm:
October 2nd – 23rd
November 13th – 27th
December No classes & No payment (but you can book in your free 121 session during the first half of the month)
Thursday class 10am:
October 3rd – 24th
November 14th – 28th
December No classes & No payment (but you can book in your free 121 session during the first half of the month)
Class information:
Each class includes movement with the breath to mobilise and ease out the body before we settle for a meditative relaxation session. Most classes finish with a short, seated breathing practice.
Payment is by monthly subscription and costs €35 a month. No payments are taken during December, April and August when the live classes are paused. As long as you remain a member, you’ll still have access to class recordings and video bonuses during these breaks.
Beginners, all genders and all bodies are very welcome in my classes. If you can breathe, you can do yoga! Please get in touch if you have any concern about your ability to practice yoga. I’m happy to answer your questions.
client feedback
“Louise takes us from the distractions of life to a place of calm, warmth, and appreciation, where we work together in a gentle but invigorating way. I always feel so much better after Louise’s structured and well-prepared classes. Louise makes me realize the benefit, and essential worth of Yoga for life. All with humour and understanding, giving mental and physical ease and well being”
– Maggie O’Shea
“I had fabulous time at Louise Yoga in Derrynane, followed by sauna. I went by myself as I love my own me time, I really connected with the peace and tranquility of sea and the surrounding sound. Louise made me very comfortable, she is a fantastic person. I felt so much at ease and peaceful and relaxed afterwards”
–Brid O’Donnell
