4pm Sunday, 11th December 2022 in Tech Amergin, Waterville
Let me help you access deep rest and calm with this very special 2 hour workshop. I will guide you through relaxing, gentle yoga accompanied by live cello from Miriam Courtney.
No need for any yoga experience and all sizes and shapes are very welcome.
I will first guide you through supported poses, all lying down, followed by a warm drink and a sweet treat. We’ll finish with a relaxation session to leave you feeling rested and restored. By the end of the of your time with us you’ll be ready to enjoy the seasonal celebrations in the weeks ahead.
All for just €30. Spaces are limited and expected to fill fast! Please click below to save your spot today if you’d like to experience deep rest and relaxation with us on Sunday.