4pm Sunday, 26th November 2023 in Tech Amergin, Waterville, Co Kerry
Let me help you access deep rest and calm with this very special 2 hour workshop. I will guide you through relaxing, gentle yoga accompanied by live cello from Miriam Courtney.
No need for any yoga experience and all sizes and shapes are very welcome.
I will first guide you through supported poses, all lying down, followed by a break for drinks and homemade treats. We’ll finish with a long, guided relaxation session to leave you feeling rested and restored. By the end of the of your time with us you’ll be relaxed and replenished, ready to sail into December.
**Please note that I’m unable to offer refunds, so please be sure you want to come before you book!** You can however transfer your space to a friend if you let me know their name, number and email beforehand.
“oh my god! it was totally what I needed, SO relaxed and perfect for someone who hasn’t done any yoga in ages. There was a wonderful relaxing atmosphere, no rushing and working within our own ability.” Rosemary Hill
“Very relaxing workshop, great teacher, lovely group of women attending. Would recommend to anyone, whether they have done yoga before or not.” Tracy Harrison