NEW Yoga Cello Workshop
Next one planned for early November in Waterville!
Join me to honour the Autumn energy
This unique experience blends supported yoga poses with the soulful resonance of live cello. Each piece of music has been carefully selected to support the experience of the pose.
We’ll explore how intentional movement, breathwork, and music can help ground and nourish you. You’ll be ready to get back into the swing of Autumn, in YOUR way.
Hot drinks, and delicious cakes & snacks are also included.
6.30 – 9pm, 19th Septmember 2025
Tech Amergin, Waterville, Co Kerry
**Please note that I’m unable to offer refunds or credit, so be sure you’re able to attend before you book!**
It is possible to transfer your space. Ensure you send the name, number and email of the updated attendee a minimum of 24 hours before we start!
It’s time for you to:
- Release stress
- Practice self-kindness
- Reduce tension
- Increase ease
- Rest & Restore
What to expect
To start our time together, we’ll do some very restful yoga poses using blankets and cushions to support you and explore what helps you feel relaxed, known as Restorative yoga. There’ll be time to write down anything you have learned and want to remember, as well as the opportunity to share your experience with a group of like-minded souls.
You’ll also be encouraged to feel compassion for yourself through simple meditation and visualisation practices. My guiding principle when I teach is for people to feel safe, included and comfortable. We will work at a pace that suits everybody and you don’t need any yoga experience to join.
After delicious snacks, we’ll continue with a meditation called Yoga Nidra from a comfortable lying position. This will be especially written to follow the theme of the day and help you prioritise your own needs and desires. It will also help to soothe your nervous system and allow feelings of self-compassion to arise.
This guided meditation will be recorded and sent to you afterwards to listen to again as often as you like.
During my events, I always invite people to remain quiet if they wish and I request that others respect this. Interaction is supported but you won’t be pressured to do anything you don’t want to. If you have any questions, please contact me louise@louiseyoga.com
client feedback
“oh my god! it was totally what I needed, SO relaxed and perfect for someone who hasn’t done any yoga in ages. There was a wonderful relaxing atmosphere, no rushing and working within our own ability.”
– Rosemary Hill
“Very relaxing workshop, great teacher, lovely group of women attending. Would recommend to anyone, whether they have done yoga before or not.”
– Tracy Harrison
