I am an experienced yoga teacher, running classes and offering yoga therapy and individual tuition in County Kerry, Ireland. I teach in the Viniyoga style which emphasises movement with the breath, developing a healthy spine and is meditative in approach. I completed my 500hour Yoga Teacher Training Programme with Sadhana Mala and have been teaching since 2012. I also have a Post Graduate Diploma in Psychology from Oxford Brookes University and maintain a keen interest in mental wellbeing.
I believe that anyone can do yoga. I provide a friendly and welcoming environment and give straightforward explanations of what we’re doing and why we’re doing it. In my classes we work with movement and breath to leave you feeling relaxed and ready to take on the world. My 1:1 sessions support you to fast track the change you want to see by helping you develop a daily yoga practice. You will leave the session with the confidence to do yoga at home and a yoga practice that has been uniquely created for you.
Yoga brings calm, focus and ease to our lives. Why not contact me today to find out how yoga can help you?
“I highly recommend Louise’s yoga classes and love the deep sense of peace & calm during the class, which moves gently at a lovely pace. It really seems to set you up for the week ahead, and has the effect of strengthening you both mentally and physically. Louise caters for all levels and abilities & really has a lovely teaching style & is very friendly/approachable.” Kim E
“Louise is very attuned to all her pupils. If you can’t manage a posture for some reason she will adapt it for you. Her voice is soothing and calming. She is considerate to everyone and generous with her time and attention. Beginners and/or people with physical limitations need have no qualms about joining her classes” Alison L