Caherdaniel Parish hall – 6pm Thursdays – Nov 17th to Dec 8th
Butler Arms Hotel, Waterville – 10am Tuesdays – Nov 8th to Dec 13th
My yoga classes are:
- suitable for all levels, including beginners
- health (rather than fitness) oriented
- friendly to all shapes and sizes.
Venues and times
Caherdaniel
6pm Thursdays at The Community Hall, Caherdaniel
The next block will run November 17th to December 8th and you can book now for €50.
You can book in for a single class for €15
No classes – Nov 3rd and Nov 10th
Waterville – Booking essential as space is limited
10am, Tuesdays – Butler Arms Hotel- €50 for 4 classes
The next 4 week block of classes will start November 22nd and you can book by clicking the buttone below…
We’ll work on reducing stress and stiffness with mindful movement and building strength in any weaker muscles. It really makes a difference if you can attend weekly so I encourage people to block book if they can.
If there is space, you are welcome to drop in to classes for €15. I will open the class for one off bookings 24 hours in advance.
Cahersiveen
No classes currently running but please contact me to register interest
You will need…
- a mat
- a block or cushion to sit on
- a blanket to cover you in relaxation and to use as a prop
- to wear comfortable layers of clothing
- bottle of water
- your already perfect self 🙂
You can also keep an eye on my Instagram and Facebook for the latest news on more face to face yoga workshops and classes.