2020 Autumn schedule:
I’m teaching outdoor classes for as long as I can, usually in the afternoon when it’s warmest. Please let me know your phone number if you’d like to hear about these as it changes weekly. We’re usually in either Waterville or Caherdaniel, and classes cost €10 (online payment available on request). The classes are straightforward and therefore suitable for beginners, but do get in touch before the class if you have any questions or concerns.
My online classes re-start at 6pm, October 6th, and are delivered via Zoom. Perfect for making the transition from day to evening, the class will mobilise and ease out the body before we settle for a meditative relaxation session. Most classes finish with a short, seated breathing practice. Payment is by monthly subscription and costs €25 a month or you can drop in for €10. All levels are welcome.
I’m hoping to re-start indoor classes in Caherdaniel soon. Please contact me or keep an eye on my Facebook page to hear the latest on that.
For all the latest news please head over to my Facebook page where you can also contact me to make a booking.