Join me online for a regular hour of calming and restorative yoga every week.
You can join the Tuesday evening class at 6pm to mark the transition from day to evening with an hour dedicated to your well-being. Instead of collapsing on the sofa to scroll away your evening, find the energy to enjoy the rest of your day and prepare for the next.
Book Tuesday evening class here
Or you can join me on Thursday mornings at 10am. Balancing your energy for the day and leaving you feeling great for the day ahead.
Book Thursday morning class here.
Whichever class you choose you will receive a link to the recording to do for a week after the class.
Each the class includes physical movement with the breath to mobilise and ease out the body before we settle for a meditative relaxation session. Most classes finish with a short, seated breathing practice.
Payment is by monthly subscription and costs €35 a month. However, you can take advantage of a special rate until the end of September of €25. Book now using the form below, selecting which class you’d prefer to attend.
If you’d prefer to drop in for the occasional class, the cost is €12. Click here to book.
All levels are welcome.
Testimonials:
“Louise has a warm, comforting and reassuring voice during class, with the perfect balance of humour and gravity. Her classes are very well prepared and thought out, with early movements building up and easing in to certain poses. Louise caters for all levels of ability, demonstrating options for everyone and taking us through the class with clear visualisation techniques and interesting information. Yoga practice with Louise is always an invigorating and uplifting experience”. – Maggie O
“I really enjoyed Louise’s Yoga. It caterers for everyone’s needs and Louise is mindful as to what part of the body needs attention. Love the end of class where you just feel peace and calm and walk away refreshed” Trish S
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